Kids Yoga!

Kids Yoga

Full Circle Studio, 1283 Main St.

Now accepting registration for July 2018

Ages 5-7 and 8-11

 

Kids’ Yoga classes are designed to promote healthy bodies and minds through physical, cognitive and creative practices. In this non-competitive environment, we will explore mindfulness exercises, yoga postures, breathing, games, and relaxation.

Our goal is to build awareness, confidence, and healthy bodies, as well as to give kids the tools they need to better cope with life stresses. Expect to have fun, to work together, to build strength and flexibility, to get energized and playful, and of course, to deeply relax!

No experience necessary. Pre-registration required.

Register: www.full-circle-yoga.ca